Wednesday, May 16, 2012

Chicken Sausage Stir Fry



By Paul Briand

We had some chicken sausage left over from the casserole recipe that my wife Jane had prepared.

So I whipped up a very easy, very quick stir fry. It was a bit of a fusion thing - combining an Italian-like sausage of garlic and mozzarella with stir fried vegetables in a soy and rice wine vinegar sauce.

Ingredients
For the sauce:
¼ cup soy sauce
¼ cup rice wine vinegar (or white wine vinegar)
3 tablespoons brown sugar
½ teaspoon ground ginger
For the stir fry:
1 teaspoon vegetable oil
3 links of turkey sausage, sliced
1 onion, sliced
1 clove garlic, minced
1 pound sliced vegetables (carrots, broccoli, snow peas, bell pepper, green onion)
1 teaspoon cornstarch mixed with 2 teaspoons water

Directions
1. In bowl, whisk together soy sauce, vinegar, brown sugar and ginger. Set aside;
2. Heat oil in wok (or large skillet) over medium high heat, add sausage and saute until meat starts to brown;
3. Add onion and vegetables and saute for two minutes;
4. Stir in soy sauce mixture, bring to boil, reduce heat and cover for 3-5 minutes or until vegetables are tender;
5. Stir in cornstarch mixture, bring sauce back to boil until sauce thickens. Serve.

Click here for recipe card.


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