Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Wednesday, May 16, 2012

Chicken Sausage Stir Fry



By Paul Briand

We had some chicken sausage left over from the casserole recipe that my wife Jane had prepared.

So I whipped up a very easy, very quick stir fry. It was a bit of a fusion thing - combining an Italian-like sausage of garlic and mozzarella with stir fried vegetables in a soy and rice wine vinegar sauce.

Ingredients
For the sauce:
¼ cup soy sauce
¼ cup rice wine vinegar (or white wine vinegar)
3 tablespoons brown sugar
½ teaspoon ground ginger
For the stir fry:
1 teaspoon vegetable oil
3 links of turkey sausage, sliced
1 onion, sliced
1 clove garlic, minced
1 pound sliced vegetables (carrots, broccoli, snow peas, bell pepper, green onion)
1 teaspoon cornstarch mixed with 2 teaspoons water

Directions
1. In bowl, whisk together soy sauce, vinegar, brown sugar and ginger. Set aside;
2. Heat oil in wok (or large skillet) over medium high heat, add sausage and saute until meat starts to brown;
3. Add onion and vegetables and saute for two minutes;
4. Stir in soy sauce mixture, bring to boil, reduce heat and cover for 3-5 minutes or until vegetables are tender;
5. Stir in cornstarch mixture, bring sauce back to boil until sauce thickens. Serve.

Click here for recipe card.


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Wednesday, June 2, 2010

Grilled Vegetable Pasta Salad


By Paul Briand

I volunteered to make a pasta salad for a family Memorial Day barbecue before knowing just what kind of pasta salad I wanted to do.

Then it struck me that I'd been riffing lately on my love for grilled vegetables, so decided on a pasta salad that combined a variety of grilled vegetables, penne pasta, and balsamic vinaigrette.

There's no real trick to this, just a willingness to grill all the vegetables (either on your outdoor grill or, as in my case, with grilling pan or even with a panini grill) and chopping it all up.

Ingredients
Medium size eggplant
Vadalia onion
Green bell pepper
Yellow bell pepper
Yellow squash
Zucchini
Package of cherry tomatoes
1 box of penne pasta
1 cup of balsamic vinaigrette
Parmesan cheese

Directions
1. Wash and prepare vegetables: Cut eggplant and onion in hamburger-like slices, quarter the peppers, and cut the squash and zucchini lengthwise in half;
2. On a medium hot grill (or other grilling appliance) spray some cooking oil and place the vegetables flattest side down;
3. Once the vegetables get a nice char, turn them over until another char develops and they begin to just soften from the cooking;
4. You may have to repeat the grilling process, depending on the size of your grill;
5. Set vegetables aside and let cool;
6. Cook the penne pasta according to the package instructions;
7. Slice the vegetables into bite size chunks and put them into a large mixing bowl;
8. When the pasta is al dente, remove from heat, strain and add to mixing bowl;
9. Add vinaigrette (more to taste, if desired);
10. Add Parmesan cheese to desired taste;
11. Let stand to room temperature or refrigerate to cool, mixing occasionally.
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